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fitness

Fitness Center offers free classes

Dylan Haviland – General Assignment Reporter  The lights dimmed slowly in the yoga class, students laid out their mats and sat cross legged.  Music came from the stereo, creating a calm environment.
04/16/2015

Rock climbing club reaches new heights

Jessica Pellegrino – General Assignment Reporter  Upon walking into City Climb Gym in New Haven, a climber is met by thousands of square feet of terrain to climb. Indoor rock climbing tests
01/27/2015

Powerful Workout Playlist

Natalie Barletta – Opinions Editor  Working out is important to those who want to stay healthy. It’s also beneficial to other aspects in our lives besides our health. It can help relieve
09/11/2014

Students a Get a Chance to Ride Outside

Josh Falcone – News Editor  As part of the Week of Welcome, the SCSU Fitness Center offered campus members the opportunity to partake in a spinning class outside the Adanti Student Center.
09/03/2014

Gift of free classes from the SCSU fitness center

Josh Falcone – General Assignment Reporter The Southern Connecticut State University Fitness Center is offering free classes to all students all week during the first week of finals. The classes being offered are
12/12/2013