Tag Archives: exercise

How to finish the semester strong and avoid the end-of-year slump


Jene Thomas – General Assignment Reporter  There’s a little over a month left of school. The semester ends on May 9, but people are already getting tired of school. Whether it’s the dwindling attendance rates in class or the lackadaisical walks across campus, the evidence is overwhelming. However, with spring break coming to an end, it is important for students

Read more

Rock climbing club reaches new heights


Jessica Pellegrino – General Assignment Reporter  Upon walking into City Climb Gym in New Haven, a climber is met by thousands of square feet of terrain to climb. Indoor rock climbing tests and trains a person’s muscles, awareness, fears, and problem solving skills. The courses are constantly changing at City Climb, so even the most seasoned climber has to adjust.

Read more

Southern promotes health and fitness campus-wide


NEW HAVEN– For students who plan to make health and fitness part of their New Years resolution, Brigitte Stiles of the Granoff Health Center said students have on-campus resources for nutrition and other needs. In addition to these efforts, Stiles, nurse practitioner, said the health center has an opportunity to make a difference with a student each time a staff

Read more