fitness center

01/21/2015

Fitness Center advises students to set realistic fitness goals

Assistant Director of the Fitness Center Jessica Scibek helps employee Kenneth Benoit sign in a member. NEW HAVEN–When it comes to New Year’s Resolutions, assistant director of the fitness center, Jessica Scibek, said

Features

01/21/2015

Owls on the Street: Fitness and ways Southern can improve

Sports

02/13/2015

Fitness Center hires Zumba instructors as interest and class size grows

Sandra Gomez-Aceves – Special to the Southern News Past the treadmills and the weight lifting section at Southern Connecticut State University’s fitness center is a large workout room where all types of

New Year’s leads to increase in Fitness Center membership

Joseph Vincenzi – Reporter After the new year, some plan to lose weight at the gym. Some start a new, healthy diet. Some vow to get more sleep at night or to

02/12/2020

Features

Fitness Center offers students racial healing through yoga

Ellie Sherry — Reporter This month there have been many events centered around social justice, but, this past Thursday, one event focused on healing from surrounding injustices through yoga. Yoga is thought to

11/22/2019

Features

Students wear red to raise awareness for heart disease

Alex Palmieri – News Writer Wear Red Day is to raise awareness for heart disease, Jess Scibek said. “It’s more prevalent even in women,” said Scibek, assistant director in the Fitness Center.

02/23/2017

News

Free yoga offered at the Fitness Center

Adrianna Rochester – General Assignment Reporter Free yoga classes are being offered at the SCSU Fitness Center for students who are non-members. The classes are offered twice a week on Tuesdays and

02/07/2017

Arts & Entertainment

Fitness Center wears red for Heart Disease Awareness

Taylor Nicole Richards – News Writer Heart disease is the number one cause of death for women over the age of 25, according to the American Heart Association (AHA). The Fitness Center, Wellness Center

02/11/2016

News

Fitness Center offers free classes

Dylan Haviland – General Assignment Reporter The lights dimmed slowly in the yoga class, students laid out their mats and sat cross legged. Music came from the stereo, creating a calm environment.

04/16/2015

News

Fitness center helps students countdown to finals with workout challenge

(From Left to Right) Matt Maisto student worker, Megan Viento student worker, Jessica Scibek Assistant Director of the Fitness Center, and Lushka Vasquez student worker are all counting down the days until

11/18/2014

News

Fitness Center holds Cycle for a Cure to raise breast cancer awareness

Dylan Haviland – Special to the Southern News Across Southern Connecticut State University and nationwide this October, pink reigns above all other colors. Shades of vibrant pink are noticeable everywhere as students

10/22/2014

News

Students a Get a Chance to Ride Outside

Josh Falcone – News Editor As part of the Week of Welcome, the SCSU Fitness Center offered campus members the opportunity to partake in a spinning class outside the Adanti Student Center.

09/03/2014

News

Gift of free classes from the SCSU fitness center

Josh Falcone – General Assignment Reporter The Southern Connecticut State University Fitness Center is offering free classes to all students all week during the first week of finals. The classes being offered are

12/12/2013

News

fitness center

Fitness Center advises students to set realistic fitness goals

Owls on the Street: Fitness and ways Southern can improve

Fitness Center hires Zumba instructors as interest and class size grows

New Year’s leads to increase in Fitness Center membership

Fitness Center offers students racial healing through yoga

Students wear red to raise awareness for heart disease

Free yoga offered at the Fitness Center

Fitness Center wears red for Heart Disease Awareness

Fitness Center offers free classes

Fitness center helps students countdown to finals with workout challenge

Fitness Center holds Cycle for a Cure to raise breast cancer awareness

Students a Get a Chance to Ride Outside

Gift of free classes from the SCSU fitness center

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