SARAH GREEN — Copy Editor
Cornmeal Coated Chicken Tenders
Serves Four
Equipment:
Medium bowl
Large skillet
Ingredients:
1 pound chicken tenders, cut in half crosswise
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
3 tablespoons cornmeal
1 tablespoon extra-virgin olive oil
Directions:
Sprinkle chicken tenders with salt and pepper. Place cornmeal in a medium bowl, add the chicken and toss to coat (discard any leftover cornmeal).
Heat oil in a large nonstick skillet over medium-high heat. Reduce heat to medium and cook the chicken, turning once or twice, until browned and just cooked through, 6 to 8 minutes total.
Serve with your favorite barbecue sauce, honey mustard, or ketchup.
