1. Get off the web—stop creeping
2. Have food and drink at hand
3. Remove all possible pro crastination tools— dishes, chores etc.
4. Make a to-do list
5. Make sure your friends know you are busy
6. Turn off the television
7. Place yourself in a study- friendly environment
8. Give yourself another time—rushing never helps
9. Don’t burn youself out— take breaks
10. Sleep, don’t Red Bull— Monster debatable
Now reward yourself
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