Tag Archives: healthy eating

Student athletes need time to rest


Jene Thomas – General Assignment Reporter  In addition to 12-18 hours a week for classes, Southern student athletes are expected to dedicate around eight hours in five days for conditioning, according to field hockey player Vienna Pallisco, collaborative education major. Oh, and that’s just during the off-season. Pallisco said in the fall when the field hockey season is in session,

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How to eat healthy on campus


Dylan Haviland – General Assignment Reporter  The vast amounts of foods available at Connecticut Hall and the Adanti Student Center in Southern Connecticut State University provide a diverse dish of edibles ready for ravenous students.  A typical day at Connecticut Hall include options such as: an omelet station, main entrees that are constantly rotating, a corner brimming with pastries and

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Southern promotes health and fitness campus-wide


NEW HAVEN– For students who plan to make health and fitness part of their New Years resolution, Brigitte Stiles of the Granoff Health Center said students have on-campus resources for nutrition and other needs. In addition to these efforts, Stiles, nurse practitioner, said the health center has an opportunity to make a difference with a student each time a staff

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