Tag Archives: fitness

Powerful Workout Playlist


Natalie Barletta – Opinions Editor  Working out is important to those who want to stay healthy. It’s also beneficial to other aspects in our lives besides our health. It can help relieve stress, instantly put you in a great mood, and studies even show those who exercise regularly often have a better GPA than those who don’t.  However, sometimes getting

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Gift of free classes from the SCSU fitness center


Josh Falcone – General Assignment Reporter The Southern Connecticut State University Fitness Center is offering free classes to all students all week during the first week of finals. The classes being offered are almost identical to the ones the Fitness Center normally offers, according to Graduate intern Abby DeLise. “It’s pretty similar to our regular one but we did change the

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