Tag Archives: fitness

Fitness center helps students countdown to finals with workout challenge

(From Left to Right) Matt Maisto student worker, Megan Viento student worker, Jessica Scibek Assistant Director of the Fitness Center, and Lushka Vasquez student worker are all counting down the days until their fitness challenge is complete. Aaron Berkowitz – General Assignment Reporter  Southern Fitness Center’s Assistant Director Jessica Scibek said she is urging students to “sweat it out” for

Read more

Powerful Workout Playlist

Natalie Barletta – Opinions Editor  Working out is important to those who want to stay healthy. It’s also beneficial to other aspects in our lives besides our health. It can help relieve stress, instantly put you in a great mood, and studies even show those who exercise regularly often have a better GPA than those who don’t.  However, sometimes getting

Read more

Gift of free classes from the SCSU fitness center

Josh Falcone – General Assignment Reporter The Southern Connecticut State University Fitness Center is offering free classes to all students all week during the first week of finals. The classes being offered are almost identical to the ones the Fitness Center normally offers, according to Graduate intern Abby DeLise. “It’s pretty similar to our regular one but we did change the

Read more
Recent Entries »